Wellness, Fitness & Free Flu Shots at the Conference on Aging
NM Conference on Aging
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Health & Wellness Highlights at the 47th Annual New Mexico Conference on Aging
The 47th Annual New Mexico Conference on Aging, hosted at Glorieta Conference Center September 23–25, 2025, is a chance to learn, connect, and thrive together. Our Stay Strong. Stay Safe. track is all about supporting your physical health and wellbeing. Alongside breakout sessions on movement, fitness, and strategies for staying strong and resilient at every age, participants can take advantage of A free flu vaccine clinic hosted by New Mexico Department of Healt h
O utdoor activities hosted by the New Mexico Senior Olympics, the New Mexico Department of Game and Fish, and the New Mexico Outdoor Recreation Division.
From gentle exercise and balance training to practical workshops on safety and injury prevention, these opportunities are designed for all levels. It’s a welcoming space to stay active, protect your health, and feel confident in daily life.
Check Out All Activities
“Stay Strong Stay Safe” Track Breakout Sessions
Wednesday, September 24 at 11:00 AM The Power of Prevention: Vaccines and Healthy Aging Learn the latest recommendations and how vaccines can reduce risks, strengthen immunity, and improve quality of life.
Falls Risk Prevention using Tai Chi Methodologies Practice gentle Tai Chi movements, either seated or standing, to improve balance, increase strength, and help prevent falls.
Wednesday, September 24 at 2:30 PM Improving Resiliency Through Play Learn how staying active in everyday life builds strength, resilience, and confidence, while reducing the risk of falls as we age.
The 5 R’s of Functional Medicine Learn about a holistic, personalized approach to health focused on nutrition, balanced diet, physical activity, and sleep.
Ageless Power A fun, non-contact movement class for all abilities that blends shadow boxing, stretching, strength, and balance exercises to boost coordination, focus, and overall well-being.
Thursday, September 25 at 9:00 AM How to Maintain a Healthy Body for a Lifetime Learn strategies for healthy eating, exercise, goal setting, and staying motivated, with a focus on strength, balance, and flexibility as you age.
Accessing Resources to Prevent Falls Learn why falls are a growing public health concern for older adults and discover practical steps to reduce your risk.
EnhanceFitness by NM Senior Olympics A FUN evidence based group exercise class designed for older adults.
Register Today
Thank You to Our Sponsors
A heartfelt thank you to our incredible sponsors who have already committed to supporting this year’s event. Your partnership helps make the Conference on Aging a powerful experience for everyone involved.
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Aging and Long Term Services Department…